Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 1384
Warning: preg_match_all(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 700
Warning: Invalid argument supplied for foreach() in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 707
Warning: preg_match_all(): Compilation failed: invalid range in character class at offset 4 in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 700
Warning: Invalid argument supplied for foreach() in /homepages/2/d90241506/htdocs/colormykitchen/wp/wp-content/plugins/lightbox-plus/classes/shd.class.php on line 707
fruit and nut infused wheat berry salad
wheatberry salad with fuji apple, pistachios and blood orange vinaigrette
Author: elena
Recipe type: hearty/fruity grain salad
Prep time:
Cook time:
Total time:
Serves: 6
the combination of crunchy fujis, blood orange zest and juice, unsalted pistachios and hearty wheat berries is sure to please a crowd...
Ingredients
- 3 cups cooked wheatberries (cooled)
- ⅓ cup freshly squeezed blood orange juice (or navel orange)
- 1 teaspoon blood orange zest (or navel orange)
- ⅓ cup dried cranberries
- 1 large fuji apple, unpeeled and diced
- ½ cup shelled, roasted and unsalted pistachios
- 3 tablespoons raspberry vinegar (preferably baker & olive brand)
- 3 tablespoons EVOO (i like baker & olive organic koroneiki EVOO)
- ¼ teaspoon sea salt
- ¼ teaspoon freshly ground blackpepper
- ⅓ cup crumbled goat feta (less salty than regular feta) optional
- 1 cup julienned arugula or baby spinach
Instructions
- cook wheat berries according to direction (no need to soak overnight)
- drain and cool (cooking time is approx. 1 hour)
- combine blood orange juice, zest and cranberries in small bowl
- combine wheatberries, diced apples and pistachios in large bowl
- drain cranberries and reserve juice
- gently mix cranberries, zest and julienned arugula into wheat berry mixture
- combine the blood orange juice, raspberry vinegar and oil in a small jar and shake
- pour dressing evenly over salad and stir to coat
- season with salt and pepper to taste
- when ready to serve, crumble a bit of goat cheese feta over top, optional
- can be served at room temperature or chilled
- NOTE: great to take to potlucks and tastes even better the next day!